Nutrition Q&A with Alex & Anna (season finale!)
Update: 2022-11-27
Description
Q&A episode with dietitian's Anna and Alex. In this episode we're answering your questions,
Questions:
- What are your thoughts on cheat meals?
- What are the best vegetarian sources of iron?
- Are dips healthy?
- Thoughts on cheese? How much is ok?
- How much water do I need?
- Do I need to take a protein supplement?
This episode was brought to you by Salad Servers. Use the code BITINGTRUTH20 for 20% off your fist home delivered order.
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