Anna and Alex have a fun time discussing various food myths people grew up believing and where the myths originated.

• Bread crusts make your hair curly
• An apple a day keeps the doctor away
• Eating too many sweets before bed gives you nightmares
• Cheese gives you nightmares
• Eating celery helps with weight loss
• You have to wait 30 minutes after eating before swimming
• Eating watermelon seeds will make a watermelon grow in your belly
• It's fine to eat food if you cut the mould off
• Swallowed gum stays in the stomach for 7 years
• Carrots help you see in the dark

The Dish

• Olivia Wild's special salad dressing
• Diabetes drug for weight loss

Special shares:

• Alex - School workshops
• Anna -  Vaalia Probiotic Yoghurt French Vanilla

This episode was brought to you by Salad Servers. Use the code BITINGTRUTH20 for 20% off your fist home delivered order.

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