So what happens when your five-year plan… completely falls apart? 😬

In this episode, we’re talking about all the ways life doesn’t go as planned — from unexpected career pivots to “failed” relationships, big identity shifts, and the messy process of starting over.

We get real about how those moments that feel like detours often end up being redirections — the kind that lead you exactly where you’re meant to go (even if it doesn’t feel that way at first).

It’s equal parts reflection, humor, and real talk about trusting the timing of your life — and learning to let go of the version of you who thought she had it all figured out.

💬 In this episode:

• How to cope when your path doesn’t match your plan
• Why “starting over” isn’t failure — it’s evolution
• The beauty (and pain) of redefining success and identity
• How to find meaning when things fall apart

✨ You’ll walk away with:

• Permission to release timelines that no longer fit you
• A reframed view of failure as redirection
• A reminder that detours are still progress
• A little extra faith in your ability to rebuild, again and again

📲 Join the conversation on Instagram — we want to hear your stories about when life threw you a curveball:

• Erin: @ErinBurnsWellness
• Kristy: @KristyCastilloFit