Part 2: Navigating the Journey of Unlearning People Pleasing Through Setting Boundaries
Description
Part 2 of our empowering podcast episode with Tara Mont on "Unlearning People Pleasing and Setting Boundaries" is finally here!
Are you someone who constantly prioritizes others' needs over your own, always striving to please everyone around you? Do you struggle with asserting yourself and setting healthy boundaries? If this resonates with you, it's time to embark on a journey of self-discovery and empowerment.
Boundaries serve as the protectors of our overall well-being, safeguarding our emotional, physical, and mental health. But where do they originate from? The answer lies deep within our values—the fundamental principles that define our true essence. Join us in our thought-provoking Community Pod as we delve into the profound connection between values and boundaries. Tara and Meg discuss boundaries with family members, friends and co-workers. This episode was born out of the need of any fellow people pleaser who is on the journey of unlearning their people pleasing ways! Tara Mont from Trust and Thrive helps empower us to establish boundaries that honour our authentic selves, leading to greater self-awareness and fulfillment.
United States
