Who are you even, comfort zone!
Description
To put it simply, 12 years ago a fear of being vulnerable would have been a hot topic on our Project Friend walks and today we get to sit together weekly and share our vulnerabilities on a public platform with confidence. Our Project Friend Podcast hosts have experienced both comfortable living as well as being put in incredibly uncomfortable experiences. We have had to brave it through and dig deep for that little voice that repeatedly says: “you can do it”... and no, this is not an endorsement or ad for Nike, but yes, just do it ! Some of the most uncomfortable experiences have brought some of the most beautiful memories and allowed us opportunities that we would otherwise not have had.
When you start to live according to the limiting narrative that you repeat to yourself daily, you are living a life based on fear. Beyond your fears is your most brave and true self. To move beyond this fear, one needs to take a big brave step out of the fear zone and into the growth zone. It might mean that at first you need to continuously show up for yourself but eventually, this zone will become comfortable too.