Powerful Connection Between Diet & Brain Health
Update: 2024-11-25
Description
In this conversation, Dr. Victor Wang and Chef Dennis Arvizu explore the intersection of food and health, particularly focusing on the impact of diet on conditions like Alzheimer's and dementia. They discuss personal health journeys, the importance of whole foods versus processed foods, and the pillars of health that contribute to overall well-being. The conversation emphasizes the significance of a plant-based diet and the role of lifestyle choices in preventing cognitive decline.
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