Sugar Shock: Are You Consuming More Than You Think? MD & Chef Reveal Hidden Truths & Tips!
Update: 2025-04-02
Description
Think you've got your sugar intake under control? In this eye-opening episode of Food As Medicine, Dr. Victor Wang (MD, PhD) and Chef Dennis Arvizu uncover the startling amounts of hidden sugars in everyday foods and drinks, like that can of Coke which might have double your daily recommended limit! Discover where medicine meets the menu as they break down the difference between refined sugars and natural alternatives, and why cutting back on added sugars isn't just about weight loss—it's about protecting your liver and feeding your gut.
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