Practical Resilience #5: Calm and Connect
Update: 2021-03-05
Description
In this episode, Dr Sven Hansen and Brad Hook discuss different states: calm, fight, flight and freeze. The session includes practical ways to activate the new Vagus nerve so that we can stay calm and connected over the course of our lives. To connect with us email contact@resiliencei.com.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
