DiscoverCompulsory Gymnastics ConnectionPractice Breakdown - Monday Level 4/5
Practice Breakdown - Monday Level 4/5

Practice Breakdown - Monday Level 4/5

Update: 2022-08-03
Share

Description

Mel breaks down what rotations look like at her gym and goes over how her Beam and Floor rotations run in a typical Monday.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Practice Breakdown - Monday Level 4/5

Practice Breakdown - Monday Level 4/5

Melissa Siebert