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Self-Trust and how to train it with Zen Tiger Mind and Lisa Mitzel

Self-Trust and how to train it with Zen Tiger Mind and Lisa Mitzel

Update: 2022-10-19
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Zen Tiger Mind President and Founder Lisa Mitzel joins us today to expand on our episode of mental training! We talk about her experiences and light bulb moments, how to give ourselves and our athletes the tools towards self trust, and why it is important to have the physical visual representation to support! You are absolutely going to love this episode!
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Self-Trust and how to train it with Zen Tiger Mind and Lisa Mitzel

Self-Trust and how to train it with Zen Tiger Mind and Lisa Mitzel

Melissa Siebert