Prioritizing Mental Health and Personal Growth with Brianne Hoefelmann
Description
This week, we’re revisiting a powerful episode focusing on health—both mental and emotional—as we reintroduce the inspiring Brianne Hoefelmann. Following last week’s health-centered discussion, this episode dives into Brianne’s journey of navigating personal hardships, supporting a partner through mental health struggles, and embracing personal growth as a pathway to entrepreneurship and fulfillment.
Brianne shares candid insights into balancing family life, leaving the Mormon church, and planning an exciting year of homeschooling and travel. Her story is a testament to the resilience of mothers and the importance of investing in personal development to fuel every aspect of life. Don’t miss this episode that will leave you motivated to prioritize your well-being and pursue your goals unapologetically.
Stay tuned for our follow-up episode soon!
What You’ll Hear in This Episode:
[0:00 ] Introduction and recap of last week’s health discussion
[0:22 ] Mental health and emotional well-being with Brianne
[0:59 ] Overcoming challenges on the journey to entrepreneurship
[2:10 ] Welcome to Momma Has Goals and Kelsey’s reflections
[3:15 ] Brianne’s entrepreneurial journey and podcast launch
[5:52 ] Finding personal growth in business and beyond
[8:03 ] Supporting a partner through depression
[18:16 ] The importance of sharing your story and seeking support
[26:55 ] Investing in relationships for personal growth
[28:50 ] Leaving the Mormon church and navigating faith transitions
[33:50 ] Embracing change and evolving through life’s challenges
[42:55 ] Planning a family adventure: homeschooling and travel
[50:17 ] Final thoughts and inspiration for personal balance
CONNECT WITH BRIANNE:
- Follow Brianne on Instagram: @briannehoefelmann
- Follow her business: @thegoodinmedia
- Listen to Brianne's new Podcast, Becoming an Entrepreneur!
CONNECT WITH KELSEY:
- Follow Kelsey: @thisiskelseysmith
- Follow Momma Has Goals: @mommahasgoals
Let’s continue the conversation—tag us with your favorite moment or takeaway from this episode!




