Programming Update

Update: 2023-11-13

Description

Dear listeners, I'm currently traveling for family reasons. Due to my very hectic travel schedule in the past week and half, there will be no new episode this week. Hopefully I'll see you next week for a new exploration!

Comments

In Channel

19. Dancing with Impermanence

2024-11-1123:29

18. Creating Inner Space

2024-06-2612:14

17. [Practical Mindfulness] Noticing Sensations

2024-04-2918:48

16. [Practical Mindfulness] Noticing Everyday Activities

2024-02-1419:57

15. New Year's Resolution, Reimagined

2024-01-1019:04

14. Cultivating Compassion During the Holiday Season

2023-12-2227:26

13. Awakening to Happiness

2023-12-0424:25

12. Peacefully Navigating Family Dynamics

2023-11-2024:10

Programming Update

2023-11-1300:53

11. Bridging Mind and Body

2023-10-3020:18

10. Cultivating Inner Peace

2023-10-1630:01

9. Freedom through Forgiveness

2023-10-0227:00

8. Mindfulness of Emotions

2023-09-1129:25

7. Mindful Walking

2023-08-2815:35

6. Mindfulness of Thoughts

2023-08-1425:07

5. Mindful Standing

2023-07-3114:49

4. Self Compassion

2023-07-1724:12

3. Loving Kindness

2023-07-0326:07

2. Mindfulness of Body

2023-06-1919:48

1. Mindfulness, Meditation, and Anchoring Breath

2023-06-0514:18

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#box-pro-ellipsis-176034152880248{-webkit-line-clamp:2;}Programming Update

Programming Update

Lin Cassie Zhen

Programming Update