Protein Heavy Breakfasts That Will Help Your Fat Loss
Update: 2024-10-14
Description
Breakfast is the most important meal of the day! Eating more protein at breakfast will support your fat loss & fitness goals for 3 reasons.
1. Improved metabolism due to the Thermogenic Effect of Food
2. Increased satiety & reduced cravings
3. Maintenance of lean muscle while losing fat
Join us in the Inspire Fitness program: Use the link here:
https://inspirehw.com/
Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr
Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d
I appreciate you listening to the podcast! Please rate, comment & SHARE!
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
