DiscoverGUT TALK with Jenna and JillQ&A-Your Top Wellness Questions Answered: Addressing Inflammation, Hitting Protein Goals, and the Biggest Struggle on Our Health Journey
Q&A-Your Top Wellness Questions Answered: Addressing Inflammation, Hitting Protein Goals, and the Biggest Struggle on Our Health Journey

Q&A-Your Top Wellness Questions Answered: Addressing Inflammation, Hitting Protein Goals, and the Biggest Struggle on Our Health Journey

Update: 2024-09-07
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You asked, we answered! We're bringing you a health Q&A on topics such as macro counting, our gut health journey, tips for discipline, our thoughts on supplements, the tea on MLM products, underrated gut health tips and more!


Topics/Questions answered:

  • WHAT WAS YOUR BIGGEST STRUGGLE ON YOUR GUT JOURNEY AND HOW DID YOU CONQUER IT?
  • HOW CAN I REDUCE INFLAMMATION IN GENERAL? THINGS TO ADD/CUT?
  • TIPS FOR MOTIVATION & DISCIPLINE
  • WHAT BITTERS & WHAT BRAND DO WE USE
  • HOW TO FIGURE OUT YOUR MACROS?
  • HOW TO MEET PROTEIN GOALS WHEN YOU’RE DF AND CAN’T USE THE CHEESE/YOGURT HACKS
  • WHAT’S THE TEA ON MLM HEALTH PRODUCTS
  • HOW DO YOU BALANCE WORK LIFE AND GUTTALK
  • WHAT ARE YOUR THOUGHTS ON HRT FOR WOMEN?
  • WHAT’S THE MOST UNDERRATED GUT HEALTH TIP OF ALL TIME?
  • THE GUT-ECZEMA CONNECTION
  • + 10 more questions!



Episode sponsor:

LMNT (use the link for a free gift with purchase)

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Q&A-Your Top Wellness Questions Answered: Addressing Inflammation, Hitting Protein Goals, and the Biggest Struggle on Our Health Journey

Q&A-Your Top Wellness Questions Answered: Addressing Inflammation, Hitting Protein Goals, and the Biggest Struggle on Our Health Journey

Jill and Jenna