UNDERSTANDING HORMONES: Breaking down results from the DUTCH test, the 6 root causes of hormonal imbalance and how to take action
Update: 2024-06-11
Description
It's a Jenna solo episode today and she's breaking down the results of her DUTCH hormone test as well as giving you insight into the root cause approach to balancing your hormones.
Topics covered in today's episode include:
- Symptoms of hormonal imbalances
- The 6 root cause approaches to healing your hormones
- What is a DUTCH test & how do you order one
- Who should be getting a DUTCH test done?
- Jenna's hormonal symptoms and why she wanted to get a test done
- The results of Jenna's DUTCH test
- Actions Jenna is taking and changes she is making to her life to improve her hormonal imbalances
- The importance of foundational health when it comes to your hormones
NOTE: When talking about blood glucose numbers in this episode, we are discussing fasting blood glucose levels.
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