YOUR GENES ARE NOT YOUR DESTINY: Breaking down epigenetics, how we can influence our genes, sharing the dangers of folic acid, and how to fix chronic acne with Dr. Ben Lynch
Description
Today we are joined by Dr. Ben Lynch, a naturopathic doctor, the President of Seeking Health, author of Dirty Genes, a pioneer in genetic health and an outspoken voice in the functional health community. We're diving deep into the topic of genetic health and as Dr. Lynch says, “The best way you can influence your genes is having the mindset that you are the boss of your genes.” This episode is packed with knowledge about how to be the boss of your own health, and through testimonials, Dr. Lynch shares the importance and power of functional wellness.
Topics on this episode include:
- How/why Dr. Lynch became a naturopathic doctor
- What is epigenetics? And how can we influence our genes?
- The difference between genes that are born dirty and genes that act dirty
- Understanding genetic variations like the MTHFR mutation
- What Dr. Lynch recommends if you are looking to understand your genes better
- The dangers of folic acid in general, but especially on pregnant women and those who are looking to conceive
- What you should look for in a pre-natal
- The culprits of chronic acne and what to do about it
- Seeking Health's new acne product:
- What he means by “common sense stuff isn’t common practice” when it comes to taking care of your health
- & much more!
Follow Dr. Lynch on Instagram
Check out his website HERE
LINK to Seeking Health Supplements (discount code is GUTTALK)
NEW Acne Supplement "Skin Nutrients" launching end of June 2024
United States
