DiscoverRCCF PodcastRCCF Podcast Episode 13 - CrossFit Open 24.2 With Nick Holder and Lori Webb
RCCF Podcast Episode 13 - CrossFit Open 24.2 With Nick Holder and Lori Webb

RCCF Podcast Episode 13 - CrossFit Open 24.2 With Nick Holder and Lori Webb

Update: 2024-03-09
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In this episode, we discuss the CrossFit 2024 Season and break down 24.1 with some observations and tips from Nick Holder and Lori Webb.

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RCCF Podcast Episode 13 - CrossFit Open 24.2 With Nick Holder and Lori Webb

RCCF Podcast Episode 13 - CrossFit Open 24.2 With Nick Holder and Lori Webb