Reclaim Your Strength: A Queen's Morning Meditation
Update: 2025-08-27
Description
Welcome, queens. This guided meditation creates a safe, sacred space to find stillness through gentle breathwork and grounding. Begin by settling the body, noticing the breath, and releasing what no longer serves you.
Bring awareness to your root, solar plexus, and heart chakras with visualized red, golden, and green lights to ground, reclaim strength, and choose forgiveness. Use the affirmation "I reclaim my strength" as you move through anger into empowered peace.
Return to your day with clarity, courage, and compassion, walking the royal path with calm confidence.
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