Balancing Energy: A Heart and Throat Chakra Meditation
Update: 2025-02-25
Description
Join us for a rejuvenating meditation focused on balancing your heart and throat chakras. Whether you're starting your day or taking a moment to unwind, this guided session invites you to find a quiet space and tune inward. As you breathe deeply, visualize a blue light at your throat and a green light at your heart, releasing negativity and embracing love and compassion. Affirm your powerful voice and open heart, creating a harmonious flow of energy. Embrace your truth and confidence, and return to this practice whenever you need to reset and express your authentic self.
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