You are not failing you are carrying
Update: 2025-10-29
Description
This short guided meditation offers a safe space for anyone carrying the invisible weight of stress, lupus, or fibromyalgia. Through gentle breathing, release, and soothing affirmations, it reminds you that you are not failing you are carrying, healing, and that's enough.
Take these five to six minutes to pause, relax your shoulders and jaw, and return to this practice whenever you need to reset and practice self care the royal way.
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