Redefining Self-Worth: Empowerment and Healing for Women of Color

Update: 2025-05-16

Description

FACTZ, women of color face unique societal pressures that can impact their self-worth. Join Dr. mOe Anderson and special guest Fanny Tristan, LCSW-R, as they navigate the complex landscape of empowerment and healing for women of color. This episode unpacks societal pressures, the journey of self-discovery, and how embracing singlehood can lead to personal triumph.

Memorable Quotes:

"When you change your words, you change your world." Dr. mOe Anderson
"There is no universal timeline for healing—breakups are a form of grief, and healing is personal." Fanny Tristan

Key Points:

Exploration of societal pressures on women's self-worth, particularly for women of color.
The impact of societal norms on single women, especially in midlife.
The importance of supportive communities in challenging toxic narratives.
Breakups as a legitimate form of grief and the misconception of a healing timeline.
The significance of self-reflection and education in personal growth.

Chapter Breakdown:

(0:00:07 ) Challenging Traditional Narratives for Women
(0:15:09 ) Navigating Breakups and Self-Healing

Resources Mentioned:

Her Soul Supply: Fanny Tristan's platform for empowering single women of color. https://www.hersoulsupply.com/
Fanny's Free guides on combating loneliness and building trust.

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