Reducing Vibration and Using Pilates to Cure Back Pain from Cycling
Update: 2023-08-03
Description
If you've ever experienced back pain you know how crippling it can be. For some, back pain starts on the bike. In this episode of FASTER we talk with Eoin Everard from Everard Pilates about how to fix back pain caused by cycling, how vibration impacts back pain, and why it's important to lower tire pressure to reduce vibration, pain that presents as back pain that is something else, and much more. Eoin who has a PhD in Biomechanics brings a wealth of knowledge to FASTER. Listen to this episode to learn how to cure and prevent back pain caused by cycling so you can become faster.
Watt Points: 30
Everard Pilates
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