Rep By Rep Strength Podcast #45: Featuring James Fuller
Update: 2024-02-06
Description
In this episode with James Fuller, we dive in to some of the history of strength training. In addition to the history, we discuss old time lifts along with benefits of adding them into your own training routine.
Check out James on Instagram by clicking the link below
https://www.instagram.com/strongman_archaeology/
For more from Dynamic Human Performance be sure to visit https://dynamichp.net/
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