Rethinking Conflict: How Conflict Avoidance Undermines Relationships & What To Do Instead
Description
Conflict is inevitable in close relationships. Doing it well is key to feeling confident, connected, seen, and safe. Many people avoid conflict, or let their default strategies overwhelm them in unhelpful ways. This episode will help you learn to stop avoding necessary conflict and instead use it to get closer and solve problems together.
Conflict isn’t bad in itself – in fact, it’s really important for intimacy. It is doing conflict badly that is a problem. I was absolutely terrible at conflict, but I learned and it totally changed my life. You can learn too. I'll walk you through how.
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