Have you ever felt like you're doing all the right things—eating well, working out, meditating—but you're still stuck in survival mode?

In this episode of The Wellness Effect, we sit down with our very first guest, Christy Nault—root cause practitioner, energy healer, and the creator of Microflow—to explore why health is more than just habits.

Christy shares her powerful story of navigating deep family trauma, chronic illness, and spiritual awakening. We talk about what it really means to heal at a multidimensional level—and how that journey often begins by simply creating safety in the body.

If you’ve been curious about microdosing, parasites, or healing trauma stored in the nervous system, this episode is packed with wisdom, science, and soul.

In this episode, we discuss…

• Christy’s personal story of trauma, chronic illness, and soul purpose
• Why real healing starts with nervous system regulation and mineral support
• The essential order of operations for true root-cause healing
• How microdosing with psilocybin helps rewire the brain and expand emotional capacity
• The emotional and ancestral roots of parasite overgrowth
• Why intentionality matters more than protocols in your healing journey
• The truth about “doing too much” in wellness—and what to do instead

Learn more about Christy:

Website: www.christynault.com

Instagram: @itschristynault | @microflow.healing

Microflow: https://www.microflowhealing.com/

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Visit our website: https://www.lifestyleucoaching.ca/

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@wellnesseffectpod

Lacey Iskra - @laceeiskk

Jensen - @wellnesswjensen

Kira Iskra - @kiraiskk

Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply

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