Tune in to our podcast where Josh and Matt guide you through the world of rotator cuff tears in a way that's easy to understand.

They start by explaining what the rotator cuff is and how it can get hurt. You'll learn about the reasons these injuries happen and get a clear picture of where they come from.

Josh and Matt also talk about the main difference between a traumatic and a chronic tear.  They'll share practical tips to help you recover and get better.

If you're dealing with a shoulder injury and want to know more about what's going on, this episode is perfect for you. Join in and get to know your body better!

Don't forget to subscribe, rate, and review our podcasts to support our mission of spreading knowledge and improving lives. Until next time, stay healthy and keep moving!