Running Metrics Lying to You? Here's What Your Watch Isn’t Telling You
Update: 2025-08-25
Description
In this packed Q&A episode, Coach Lindsey and Brad dive deep into misunderstood running metrics and sneaky syndromes. From decoding what vertical oscillation and rotation really mean for your form, to the bizarre (yet very real) "Dead Butt Syndrome," this episode delivers real talk for runners over 50 and beyond.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
