S1E19: Static Stretching

Update: 2021-06-24

Description

The Podcast for the ‘Everyday Athlete’

In this episode, we discuss static vs. active stretching, and when and why to use it.

Blog post: https://www.dpt.services/blog/2020/12/9/pain-on-the-top-of-the-foot-extensor-digitorum

Motus Instagram: @motusnaples

Website: motusnaples.com

Dr. Chris’ instagram: @dynamic.pt

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Email any questions to: chris@dynamicnaples.com

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S1E20: Dizziness, Vertigo, and BPPV

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S1E19: Static Stretching

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S1E13: Why You're Having Pain on the Top of Your Foot

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S1E12: Where Does Pain Come From

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00:00

S1E19: Static Stretching

Dr. Christopher Ellis and John Williams

#box-pro-ellipsis-176356869972677{-webkit-line-clamp:2;}S1E19: Static Stretching

S1E19: Static Stretching

Dr. Christopher Ellis and John Williams

S1E19: Static Stretching