S1E21: Patellar Tendinopathy and IT Band Syndrome

Update: 2021-07-08

Description

The Podcast for the ‘Everyday Athlete’

In this episode, we discuss causes of Patellar Tendinopathy and IT Band Syndrome.

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Website: motusnaples.com

Dr. Chris’ instagram: @dynamic.pt

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www.dynamic-physio.com

Email any questions to: chris@dynamicnaples.com

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In Channel

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S1E30: Glutathione

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S1E29: LDL Cholesterol

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S1E28: Fundamentals of Movement

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S1E27: How a Personal Trainer and a Physical Therapist Program Their Workouts

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S1E26: Does Posture Matter

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S1E25: Knowledge is a Direction not a Destination

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S1E24: Caffeine, Good or Bad For You?

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S1E23: Hip Impingement/FAI

2021-07-1727:40

S1E22: Carnivore Diet Revisited

2021-07-1731:04

S1E21: Patellar Tendinopathy and IT Band Syndrome

2021-07-0824:54

S1E20: Dizziness, Vertigo, and BPPV

2021-07-0821:22

S1E19: Static Stretching

2021-06-2428:48

S1E18: How Does Soft Tissue Mobilization Work

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S1E17: Tennis and Golfer's Elbow

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S1E16: Finding a Good Trainer and Continuing Education

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S1E15: Stop With The Egg Whites Already

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S1E14: Overhydration

2021-06-0414:39

S1E13: Why You're Having Pain on the Top of Your Foot

2021-05-2811:57

S1E12: Where Does Pain Come From

2021-05-2824:53

00:00

S1E21: Patellar Tendinopathy and IT Band Syndrome

Dr. Christopher Ellis and John Williams

#box-pro-ellipsis-176358954465037{-webkit-line-clamp:2;}S1E21: Patellar Tendinopathy and IT Band Syndrome

S1E21: Patellar Tendinopathy and IT Band Syndrome

Dr. Christopher Ellis and John Williams

S1E21: Patellar Tendinopathy and IT Band Syndrome