S2 Episode 8: Kettlebell Basics with Damali Fraiser
S2 Episode 8: Kettlebell Basics with Damali FraiserDescription
In this episode we speak with Damali Fraiser about her Kettlebell Training career. This episode delves into the depths of the underlying undertones within Kettlebell culture. We talk about women, body image and people of color within the space of Kettlebells.
Within all training, people like to skip over the basics, but you can't build a strong practice without solid foundations. Enjoy this episode.
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