DiscoverThe Upgrade Yo Sh*t PodcastThe Lost Tapes Episode 6: What We Evolved To Do
The Lost Tapes Episode 6: What We Evolved To Do

The Lost Tapes Episode 6: What We Evolved To Do

Update: 2022-05-19
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In this episode we talk about evolution... not really, but we talk about the ridiculous nature of the current fitness industry believing we evolved to do a Bench Press or some other made up exercise.
 
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The Lost Tapes Episode 6: What We Evolved To Do

The Lost Tapes Episode 6: What We Evolved To Do

The Upgrade Guys