DiscoverThe Upgrade Yo Sh*t PodcastThe Lost Tapes Episode 4: Lenses
The Lost Tapes Episode 4: Lenses

The Lost Tapes Episode 4: Lenses

Update: 2022-04-20
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Description

In this episode  of The Lost Tapes we dive into the lenses by which we view training, exercise, fitness, etc. Regardless of what we do in life, there will always be lenses through which we see things.

We may view through the lens of culture, gender, sex, race, or many other things. In our normal freestyle manner that kicked off our early podcasting in 2019. 

We don't have any advertisements save for promoting our own products and services and those of our guests. Mobility Memberships and 12 Week courses are how we continue to fund our podcast work. We appreciate your support of all our work.

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The Lost Tapes Episode 4: Lenses

The Lost Tapes Episode 4: Lenses

The Upgrade Guys