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S2E19. Curbing impulsive behaviour and getting out of debt

S2E19. Curbing impulsive behaviour and getting out of debt

Update: 2024-05-13
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While I've mentioned my experience getting out of debt before, I wanted to dedicate an episode to explaining the behaviours that caused me to rack up that debt and crucially, the changes I made in order to now be fully debt free and running my own business. In this episode I talk about the price of wellness, getting control of impulsive behaviours and conquering the fear of starting something new.


If you're struggling with impulsive behaviours that are having a negative impact on your life from your relationships to your finances, the very first step is reaching out and sharing the problem with someone. A balanced life is absolutely possible for you.




Love always


Cass xx




(00:52 ) Introduction


(04:00 ) Sit Around the Fire by Ram Dash


(06:28 ) My story and its relevance to the topic


(08:35 ) Reflections on Entrepreneurship 


(09:08 ) Impulse Control


(12:27 ) Impulsivity’s two characteristics


(20:12 ) You must address impulse control before any journey


(23:28 ) Money management


(29:17 ) An example of investing in yourself 


(32:03 ) Being scared of success and others’ opinions


(33:23 ) The Spotlight Effect


(35:06 ) Go in with the right mindset


(36:15 ) Prepare before you start


(38:00 ) Closing thoughts

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S2E19. Curbing impulsive behaviour and getting out of debt

S2E19. Curbing impulsive behaviour and getting out of debt

Cassia Tierney Clarke