S2E19. Curbing impulsive behaviour and getting out of debt
Description
While I've mentioned my experience getting out of debt before, I wanted to dedicate an episode to explaining the behaviours that caused me to rack up that debt and crucially, the changes I made in order to now be fully debt free and running my own business. In this episode I talk about the price of wellness, getting control of impulsive behaviours and conquering the fear of starting something new.
If you're struggling with impulsive behaviours that are having a negative impact on your life from your relationships to your finances, the very first step is reaching out and sharing the problem with someone. A balanced life is absolutely possible for you.
Love always
Cass xx
(00:52 ) Introduction
(04:00 ) Sit Around the Fire by Ram Dash
(06:28 ) My story and its relevance to the topic
(08:35 ) Reflections on Entrepreneurship
(09:08 ) Impulse Control
(12:27 ) Impulsivity’s two characteristics
(20:12 ) You must address impulse control before any journey
(23:28 ) Money management
(29:17 ) An example of investing in yourself
(32:03 ) Being scared of success and others’ opinions
(33:23 ) The Spotlight Effect
(35:06 ) Go in with the right mindset
(36:15 ) Prepare before you start
(38:00 ) Closing thoughts