DiscoverFix Your Gut podcastS3: EP 12: "Inflam-Aging": Midlife Metabolism & Anti-Aging Hacks
S3: EP 12: "Inflam-Aging": Midlife Metabolism & Anti-Aging Hacks

S3: EP 12: "Inflam-Aging": Midlife Metabolism & Anti-Aging Hacks

Update: 2022-08-29
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Are you "Inflam-Aging"?




Chronic inflammation is common with age, and it speeds up the aging process - that's the last thing you want!




In this episode I dive into:


- causes of inflam-aging


- how sugar and processed carbs age your skin


- how your gut bacteria affect the aging process


- nutrients that are critical for that youthful glow


- how to optimize metabolism in midlife


- why you're not absorbing all that healthy food


- how constipation makes you gain weight⁠⁠




What's REALLY causing your bloating &IBS?👉 ⁠⁠⁠⁠⁠ Take my QUIZ! ⁠⁠to find out!⁠⁠⁠




The Fix Your Gut APP: ⁠⁠⁠⁠learn more & join the waitlist!⁠⁠⁠⁠




#inflamaging #inflammation #antiaging #menopause #perimenopause #womenshealth #microbiome #guthealth #dysbiosis #gutinflammation #gerd #sibo #ibs #glutenfree #paleo #ibd #nutritiontips #hashimotos #hypothyroid #weightgain #metabolism #lowfodmap #gerd #bloating #probiotics #lowfodmap #ibs #guthealing

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S3: EP 12: "Inflam-Aging": Midlife Metabolism & Anti-Aging Hacks

S3: EP 12: "Inflam-Aging": Midlife Metabolism & Anti-Aging Hacks

Fix Your Gut podcast