DiscoverFix Your Gut podcastS4: EP 6: Healing Heartburn - How to Ditch the Antacids & Enjoy the Foods You Love
S4: EP 6: Healing Heartburn - How to Ditch the Antacids & Enjoy the Foods You Love

S4: EP 6: Healing Heartburn - How to Ditch the Antacids & Enjoy the Foods You Love

Update: 2023-09-17
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Struggling with heartburn, reflux or GERD?



Heartburn and ACID reflux are incredibly common. The most common treatment? Prescription strength antacids.


Ironically, these medications can actually make heartburn worse and contribute to SIBO and dysbiosis in your microbiome.


But there' so much more to heartburn than just dysbiosis or low stomach acid. In today's episode we'll dive into the three categories of causes for heartburn: functional, structural and immunological. I'll also share the 4 step protocol I use to help clients get off antacids and enjoy food again, without heartburn!




If you love this episode, please be sure to leave a rating and review in your podcast app or share it on social and tag me @mindful_vitality




What's REALLY causing your bloating & IBS? ⁠⁠⁠Take my QUIZ! ⁠⁠to find out!⁠




Join the ⁠⁠⁠Fix Your Gut App waitlist HERE⁠⁠⁠ for priority access, early bird pricing and more!




#nutritioncoaching #nutritionist #holisticnutrition #guthealth #ibs #digestivehealth #constipation #bloating #foodsensitivities #gerd #sibo #celiac #glutenfree #microbiome #gutbacteria #heartburn #gerd #reflux #heartburndiet #dysbiosis #probiotics #antacids #burnout #adrenalfatigue



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S4: EP 6: Healing Heartburn - How to Ditch the Antacids & Enjoy the Foods You Love

S4: EP 6: Healing Heartburn - How to Ditch the Antacids & Enjoy the Foods You Love

Fix Your Gut podcast