S3 E2 Hunger Attacks !
Update: 2016-01-15
Description
Cravings! Starving! I NEED TO EAT ! Those are the most difficult times
of dieting, when you don't feel you have control over your urges. We all
have them. No matter what diet you are using as your new eating plan,
you are going to encounter unwanted food attacks. What can you do? Just
give in to them? Naw.....let's talk about some other realistic tools you
can use to get you through those tough times.
of dieting, when you don't feel you have control over your urges. We all
have them. No matter what diet you are using as your new eating plan,
you are going to encounter unwanted food attacks. What can you do? Just
give in to them? Naw.....let's talk about some other realistic tools you
can use to get you through those tough times.
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