Description
S3 E15 Holiday Diet Tips
2016-12-17--:--
S3 E14 Holiday Dinners and Parties
2016-12-12--:--
S3 E13 Vacations Are Made For....Dieting ??
2016-09-16--:--
S3 E12 Our Problematic Minds
2016-08-22--:--
S3 E11 A Cool Diet Tool !
2016-08-14--:--
S3 E9 Emotional Eating
2016-05-12--:--
S3 E8 You Never Fail
2016-03-29--:--
S3 E6 You Don't Have To Give Up CARBOHYDRATES !
2016-02-24--:--
S3 E5 Diet Maintenance- Part Two
2016-02-18--:--
S3 E4 Diet Maintenance- Part One
2016-02-11--:--
S3 E3 Motivation for Diet & Exercise
2016-02-05--:--
S3 E2 Hunger Attacks !
2016-01-15--:--
S3 E1 How to Select a Gym or Fitness Club
2016-01-02--:--
S2 E11 Resolutions
2015-12-30--:--
S2 E10 Beginner Workouts- Part Three
2015-12-22--:--
S2 E9 Beginner Workouts- Part Two
2015-12-16--:--
S2 E8 Beginner Workouts- Part One
2015-12-12--:--
S2 E7 Creating Balance in your Life
2015-11-20--:--
S2 E6 Can You Eat Too Healthy ??
2015-11-14--:--
S2 E5 What Can We Eat ?!?
2015-11-03--:--
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