DiscoverWell DukesS3 Ep.12 5 Things You Need to Know: Nature as Self Care
S3 Ep.12 5 Things You Need to Know: Nature as Self Care

S3 Ep.12 5 Things You Need to Know: Nature as Self Care

Update: 2023-03-22
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Get outside and RELAX!

Join Lauren and special guest, Candace Brendler, UREC's Graduate Assistant for Adventure and TEAM Programs, as they talk about the benefit that nature has on your health and wellbeing.

Resources:

Learn about UREC's Adventure Programs and Rental Equipment here.

Learn more about George Washington National Forest here.

Learn more about Shenandoah National Park here.

Learn more about local Harrisonburg Parks here.

Access information about JMU's Arboretum here. 

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In Channel
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Thank you and Goodbye

2023-05-1214:02

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S3 Ep.12 5 Things You Need to Know: Nature as Self Care

S3 Ep.12 5 Things You Need to Know: Nature as Self Care

JMU UREC Health Promotion