S3 Ep.8 5 Things You Need to Know: Goal Setting

Update: 2023-01-25

Description

New Year new you? Join Lauren for the first podcast of 2023 as she talks to JMU UREC Graduate Assistant for Marketing and Social Media, Michael Johnson, about the importance of setting specific, measurable, attainable, relevant and time-bound (SMART) goals.

Resources:

Follow us on social media @jmuurec!

Comments

In Channel

Thank you and Goodbye

2023-05-1214:02

S3 Ep.15 5 Things You Need to Know: Fad Diets

2023-05-0315:32

S3 Ep.14 5 Things You Need to Know: Edibles

2023-04-1917:41

S3 Ep. 13 5 Things You Need to Know: Men's Health

2023-04-0521:30

S3 Ep.12 5 Things You Need to Know: Nature as Self Care

2023-03-2220:23

S3 Ep.11 5 Things You Need to Know: Title IX

2023-03-0819:40

S3 Ep.10 5 Things You Need to Know: Social Media Usage

2023-02-2220:38

S3 Ep.9 5 Things You Need to Know: Sexuality

2023-02-0827:22

S3 Ep.8 5 Things You Need to Know: Goal Setting

2023-01-2518:33

S3 Ep.7 5 Things You Need to Know: Athletic Training

2022-11-3025:36

S3 Ep.6 5 Thing You Need to Know: Team Sport Participation

2022-11-0931:29

S3 Ep.5 5 Things You Need to Know: Situational Sobriety

2022-10-2624:15

S3 Ep.4 5 Things You Need to Know: Financial Wellness

2022-10-1228:55

S3 Ep.3 5 Things You Need to Know: Meditation

2022-09-2830:55

S3 Ep.2 5 Things You Need to Know: Birth Control and Contraception

2022-09-1420:27

S3 Ep.1 5 Things You Need to Know: UREC

2022-08-3124:37

S2 Ep. 17 Ask Us Anything!

2022-05-0426:11

S2 Ep. 16 The POTcast, 4/20 edition

2022-04-2035:10

S2 Ep. 15 Don't Make Pour Decisions - Alcohol Beyond The Basics

2022-04-0736:12

S2 Ep.14 If We Were a Movie...

2022-03-3035:10

00:00

S3 Ep.8 5 Things You Need to Know: Goal Setting

#box-pro-ellipsis-176596970565519{-webkit-line-clamp:2;}S3 Ep.8 5 Things You Need to Know: Goal Setting

S3 Ep.8 5 Things You Need to Know: Goal Setting

JMU UREC Health Promotion

S3 Ep.8 5 Things You Need to Know: Goal Setting