DiscoverWell DukesS3 Ep.15 5 Things You Need to Know: Fad Diets
S3 Ep.15 5 Things You Need to Know: Fad Diets

S3 Ep.15 5 Things You Need to Know: Fad Diets

Update: 2023-05-03
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Description

Thinking about changing the way you eat? Ever considered a popular diet?

Join Lauren as she talks to Heather Harris, a Registered Dietitian at the JMU Health Center, about the dangers of fad diets and the weight centric approach to health.

Resources:

Learn more about the best diets of 2023 here.

Learn about JMU's HOPE Team here.

Read more about the consequences of a weight centric approach here.

Access information about JMU's food pantry locations here.

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Thank you and Goodbye

Thank you and Goodbye

2023-05-1214:02

S3 Ep.15 5 Things You Need to Know: Fad Diets

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S3 Ep.15 5 Things You Need to Know: Fad Diets

S3 Ep.15 5 Things You Need to Know: Fad Diets

JMU UREC Health Promotion