S3 Ep.17: Body Image & the Transition to Motherhood with Kim Hoban

Update: 2020-02-19

Description

Kim Hoban, Registered Dietitian, NASM Certified Personal Trainer and Certified Intuitive Eating Counselor talks about body image and the transition into motherhood. She openly (and vulnerably) shares about her relationship with her body before, during, and after having her baby. She talks about your change in identity upon becoming a mother, connecting with your body after birth, and what to do when you want your pre-baby body back.

Kim also talks about:

Her personal body image story
Identity and body image
The importance of support
The identity shift in becoming a mom
Postpartum body image struggles
How she began connecting with her body and belly again after her cesarean birth
Finding joyful movement after having a baby
What to do when you want your pre-baby body back
Being gentle with yourself
And more

Kim's website // Instagram // Podcast

You can learn more about The Body Image Podcast host, Corinne Dobbas, here.

Comments

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S3 Ep.17: Body Image & the Transition to Motherhood with Kim Hoban

#box-pro-ellipsis-176487306056127{-webkit-line-clamp:2;}S3 Ep.17: Body Image & the Transition to Motherhood with Kim Hoban

S3 Ep.17: Body Image & the Transition to Motherhood with Kim Hoban

Corinne Dobbas

S3 Ep.17: Body Image & the Transition to Motherhood with Kim Hoban