S4, Ep. 6: Trauma, Food & the Body with Whitney Trotter

Update: 2020-12-15

Description

Whitney Trotter, MS, RDN/LDN, BSN, RN, RYT, registered dietitian, nurse and yoga teacher shares how trauma impacts our relationship with food and our body.

More specifically, she talks about:

How she got involved in her work
Trauma and the dietitian
Trauma and eating disorders
How trauma affects our relationship with food
How trauma affects our relationship with our body
Food insecurity and food
How the body holds trauma
Feelings and trauma
Breath work around meals
Grief and trauma in food and body healing work
Recovery work between client and practitioner
The importance of autonomy in food and body image work
And so much more

Learn more about Whitney here.

Find all Body Image Podcast episodes here.

Comments

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S4, Ep. 6: Trauma, Food & the Body with Whitney Trotter

#box-pro-ellipsis-176479560614769{-webkit-line-clamp:2;}S4, Ep. 6: Trauma, Food & the Body with Whitney Trotter

S4, Ep. 6: Trauma, Food & the Body with Whitney Trotter

Corinne Dobbas

S4, Ep. 6: Trauma, Food & the Body with Whitney Trotter