This week we are joined by one of our fantastic community members Rafael Briceño on Over The Influence!



Rafael is here with a simple question: if today was your final day, would you want to spend it drunk? There's a good chance that the answer to that question is a firm no. If quitting drinking is what it takes to start living, then make it happen.



With that mindset, Rafael managed to end his relationship with alcohol after fifty years and he wants you to know, if he can do it then you can too.



Thank you so much to Rafael for coming on to the podcast and being a part of our community, we love having you around!



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Get In Touch:



Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.



We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk



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The Premium Podcast:



If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now!



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Links:



For links to alcohol-related support services, please visit our website.



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Disclaimer:



All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.



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Helpful Hashtags:



We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed:



#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti