This week we have author, fitness coach, mum, wife and all round wonderful person Hadley Sorensen on the podcast!



Hadley, who is from just outside Washington D.C. in the US, has been sober for three and a half years and since then, has written a book which came out earlier this year called 'The Dirty Truth on Social Drinking: Everything in Moderation and other BS' which came out earlier this year.



To the rest of the world, it didn't seem like she had an issue with alcohol. She seemed like a "normal" drinker - but maybe the word "normal" is part of the problem.



It's a great listen and we're really pleased that Hadley took the time to come and join us on Over The Influence. You can find out more about Hadley at hadleysorensen.com. 



---



Get In Touch:



Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.



We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk



---



The Premium Podcast:



If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now!



---



Links:



For links to alcohol-related support services, please visit our website.



---



Disclaimer:



All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.



---



Helpful Hashtags:



We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed:



#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti