This week we have the wonderful Emma Cleal joining us on Over The Influence!



Emma has been sober now for a year (congrats!) and while she is here to talk about that, she is mainly here to share the story of her son Frank who tragically passed away aged just thirteen years old. 



Following this, Emma felt the conventional wisdom she was getting was to find comfort in drinking alcohol. Wisely, she decided to take the opposite course of action.



In the time since Frank passed, Emma (along with friends and family) has been committed to raising money in Frank's name via their initiative Be More Frank and at the time of writing this, they're very nearly on a whopping £200,000!



If you would like to Be More Frank, you can visit www.bemorefrank.org for more information. Thank you so much to Emma for coming on!



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Get In Touch:



Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.



We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk



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The Premium Podcast:



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Links:



For links to alcohol-related support services, please visit our website.



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Disclaimer:



All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.



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Helpful Hashtags:



We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed:



#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti