S4: EP4: Microbiome 101: Why Probiotics Don't Heal Your Gut
Update: 2023-02-18
1
1Description
Probiotics are great, but they won't heal your IBS or gut issues.
In fact, the wrong probiotic at the wrong time can make you feel WORSE!
In this episode I dive into:
- What is the microbiome and how to balance it
- What happens when you take an antibiotic
- Why probiotics make you feel WORSE (it could be SIBO!)
- Why probiotics aren’t enough to replenish after an antibiotic
- Why you need to ditch the “gut healing” diets
- How chronic constipation promotes gut inflammation
- Why laxatives are not a good solution
- The benefits of the right probiotic, at the right time.
What's REALLY causing your bloating &IBS?👉 Take my QUIZ! to find out!
The Fix Your Gut APP: learn more & join the waitlist!
#leakygut #antibiotics #guthealth #gutbacteria #digestivehealth #microbiome #ibs #foodsenstivities #bloating #nutrition #metabolism #lowfodmap #gerd #antiaging #menopause #perimenopause #womenshealth #dysbiosis #gutinflammation #gerd #sibo #ibs #glutenfree #paleo #ibd #nutritiontips #lowfodmap #burnout #adrenalfatigue #constipation #ditchthediet #probiotics #empath #hsp #sensitive
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
