S4: EP5 Food Sensitivities & Why Elimination Diets Don't Work
Update: 2023-11-10
Description
Is it really a food sensitivity?
If you've tried an elimination diet and then tried to reincorporate the foods and still felt unwell, here's why - you didn't heal the underlying root causes! So no, you probably don't have to avoid those foods for life, but in order to get there, you have to address the four most common root causes of food reactions! Tune in to find out what they are and how to heal your gut so you can stop fearing food and enjoy it again!
Grab my free guide: Happy Gut for the Holidays HERE.
Shop my Black Friday Fullscript sale: 20% off Nov 24th to 28th!
Feel like no one understands? We do. Join my free support group The Fix Your Gut Collective.
Banish bloating and, heal leaky gut & reverse food sensitivities with my signature gut healing program the Fix Your Gut Formula.
Follow me on Instagram.
#guthealth #digestivehealth #ibs #ibd #sibo #dysbiosis #microbiome #gutbacteria #probiotics #leakygut #gallbladder #menopause #foodsensitivities #foodintolerance #glutenfree #dairyfree #lowfodmap #paleo #bloating #constipation #gerd #celiac
If you've tried an elimination diet and then tried to reincorporate the foods and still felt unwell, here's why - you didn't heal the underlying root causes! So no, you probably don't have to avoid those foods for life, but in order to get there, you have to address the four most common root causes of food reactions! Tune in to find out what they are and how to heal your gut so you can stop fearing food and enjoy it again!
Grab my free guide: Happy Gut for the Holidays HERE.
Shop my Black Friday Fullscript sale: 20% off Nov 24th to 28th!
Feel like no one understands? We do. Join my free support group The Fix Your Gut Collective.
Banish bloating and, heal leaky gut & reverse food sensitivities with my signature gut healing program the Fix Your Gut Formula.
Follow me on Instagram.
#guthealth #digestivehealth #ibs #ibd #sibo #dysbiosis #microbiome #gutbacteria #probiotics #leakygut #gallbladder #menopause #foodsensitivities #foodintolerance #glutenfree #dairyfree #lowfodmap #paleo #bloating #constipation #gerd #celiac
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