Rock talks with Ben Reale, Marine officer turned personal trainer. Click subscribe and the bell icon to be alerted about every new episode.  

TIME STAMPS 

0:30 Ben Reale’s path to personal training 

4:00 Marines fitness levels 

8:30 Ben’s drive and purpose for personal training 

13:00 Ben’s resources 

18:00 Condition One 

25:00 Ben’s clients 

29:00 Ben’s biggest challenges 

33:00 Nutritional guidance and meal planning 

38:00 Getting to the “why” behind behavior 

44:00 Putting the personal in personal training  

GET TO KNOW BEN REALE 

LINKEDIN: https://www.linkedin.com/in/ben-reale-2932b87a/

INSTA: https://www.instagram.com/coachbenreale/

CONDITION ONE: https://www.c1fn.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: www.RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter