DiscoverThe Rock Fit FilesS5:E4 Steve Gwenin & Work Less Surf More
S5:E4 Steve Gwenin & Work Less Surf More

S5:E4 Steve Gwenin & Work Less Surf More

Update: 2023-01-05
Share

Description

Rock talks to Steve Gwenin, founder of Surfer's Life Club. They explore how to create harmony with surfing and the rest of your life. Give a listen. Be sure to subscribe and share with your surf community.




TIME STAMPS


1:00 Work less and surf more with Steve Gwenin


4:00 Taking a leap of faith


7:00 Figuring out what you want in life


12:00 Creating inspiration through desperation


17:00 How to get around the road blocks of life


22:00 The work less surf more community


26:45 Finding harmony with surf, work, & family life


34:30 What are you happy with?


41:00 45 minutes of surf is better than none


43:00 Mindset with crowded surf spots




MORE ABOUT STEVE GWENIN


FACEBOOK: https://www.facebook.com/groups/worklesssurfmore


LINKEDIN: https://www.linkedin.com/in/steve-gwenin/




GET TO KNOW ROCKY SNYDER


MEET: Visit the Rocky's online headquarters: www.RockySnyder.com


READ: Grab a copy of his new "Return to Center" book: rockysnyder.com


INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/


FACEBOOK: https://www.facebook.com/rocky.snyder.77


LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/


TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/


INSTA: https://www.instagram.com/rockysfitnesssc/


FACEBOOK: Facebook.com/RockysFitnessCenter

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S5:E4 Steve Gwenin & Work Less Surf More

S5:E4 Steve Gwenin & Work Less Surf More

ROCKY SNYDER