S6E6: Pain Without Suffering and Better Decision Making with Toby Sola, Founder of Brightmind

Update: 2025-10-27

Description

On today’s episode Tim sits down with Toby Sola to discuss seeing/hearing/feeling your way to a flourishing existence, nociception versus anguish, and playing a crummy hand of cards in the best way possible.

Listen, subscribe, and tell your friends…

2025 Boston Health & Performance Summit November 2nd:

https://www.reframeperformance.com/2025-bhps

Reframe Performance: https://www.reframeperformance.com/

Reframe Performance Free Guide- 6 Biggest Weight Training Mistakes Runners Make: https://www.reframeperformance.com/weight-training-runners-mistakes-guide

Contact Michelle: https://www.michelleboland-training.com/ or @dr.michelleboland

Contact Tim: ascendrehabandperformance.com or @ascend_rehab_and_performance

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00:00

S6E6: Pain Without Suffering and Better Decision Making with Toby Sola, Founder of Brightmind

Dr. Michelle Boland & Dr. Tim Richardt

#box-pro-ellipsis-176523053587885{-webkit-line-clamp:2;}S6E6: Pain Without Suffering and Better Decision Making with Toby Sola, Founder of Brightmind

S6E6: Pain Without Suffering and Better Decision Making with Toby Sola, Founder of Brightmind

Dr. Michelle Boland & Dr. Tim Richardt

S6E6: Pain Without Suffering and Better Decision Making with Toby Sola, Founder of Brightmind